Our Studio

Innovative Workouts with the Megaformer

We’ve elevated fitness by combining cutting-edge equipment with intentional movement. Central to our studio is the Megaformer, a machine designed for high-intensity, low-impact workouts that strengthen and tone your entire body.

Our studio features seven Megaformers: six dedicated to group classes and one reserved for personalized 1-on-1 sessions.

Why the Megaformer

Stands Out

Unlike traditional Pilates reformers, the Megaformer delivers a modern workout that blends strength training, cardio, and endurance. It’s built for dynamic, full-body movements that challenge your muscles while protecting your joints. Quick transitions between exercises keep your heart rate elevated, helping you achieve faster, more noticeable results.

Boost Your Workout with Red Light Therapy

To enhance your experience, we’ve added red light therapy to all our machines. This innovative feature works alongside your workout to:

  • Speed up muscle recovery and reduce soreness.

  • Improve blood flow and cellular repair.

  • Support collagen production for healthier skin.

Together, the Megaformer and red light therapy create a transformative fitness experience that’s as effective as it is energizing.

Pilates vs. Lagree Fitness:

Key Differences

Pilates
Lagree Fitness
Pilates is based on these 7 principles:
The Lagree Method is based on these 7 principles:
Breathing
Effective Form
Concentration
Effective Range of Motion
Control
Effective Tempo
Centering
Effective Duration
Flow
Effective Tension
Postural Alignment
Effective Transition
Precision
Effective Plane of Motion

The Ultimate Full-Body

Workout Experience

Transformative Full-Body Workouts

Experience a workout that targets every muscle group while combining strength, cardio, and flexibility. Megaformer sessions help you build muscle, burn fat and improve flexibility, all in one seamless session.

Core-Focused and Versatile

Every Megaformer exercise engages your core, helping to improve posture, build stability and strengthen your midsection. Plus, the versatility of the machine allows for endless customization, ensuring each session is tailored to your fitness goals.

Low-Impact, High-Intensity Training

Megaformer workouts are challenging yet joint-friendly. With smooth, controlled movements, you can push your limits without risking injury. This makes it a perfect choice for all fitness levels, from beginners to advanced athletes.

Efficient Results in Less Time

With just 50 minutes, Megaformer sessions deliver a full-body workout that combines strength, cardio, and flexibility. This efficient approach fits into any busy schedule while producing remarkable results.

Get started today by

booking your first session.